Kelly’s Avocado Smoothie

Serving size: 1

Ingredients

• ½                    med avocado
• 1½ cup           milk of your choice (I prefer cashew milk)
• 1 tblsp            greek yogurt
• 1 cup              spinach
• Sweetener of choice 
• Flavoring of choice (matcha powder / peppermint extract / chocolate chips / cacao nibs)

 Directions

• Slice open avocado, remove pit, and scoop out half into blender.
• Add milk, greek yogurt, and spinach.
• Blend.
• Add sweetener, blend again.
• Flavor as you’d like – matcha will look and taste like a green tea latte, and peppermint plus cacao nibs tastes like mint chip ice cream.
• Blend one last time, pour into glass, and enjoy!

4g net carbs (based on no sugar added)

8g fiber

5g protein

18g fat

200 calories

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