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Hi there and welcome to my FREE Exclusive Fitness Page! I created this page for your fitness questions and to share my Fitness Journey with you. I show you how I get in shape sharing detaile..


@smacherhammerfitness Latest Posts

  • UNLOCK 12 Minutes + Exclusive Lingerie Shooting Content. 📸-Behind The Scenes (March and April 2023) 🏰 funny fact: we shooted in an austrian wedding castle. the red/berry-colored interior is from the changing room of the bride and the green/blue interior in the changing room for the groom. MORE exclusive Photoshoot Behind The Scenes (Fitness, Fashion, Lingerie, BodyArt and more) on my membership pages @stefaniemacherhammer and on my Patreon ❤️✨

  • VIBES 🔥 https://zauber-lingerie.com/products/opium-slip-sl - 20% 👉 USE CODE: STEFANIE20 LIMITED OFFER 🔥 only this month, april ❤️ Outfit @ zauber_lingerie 🪄✨ OPIUM BH OPIUM SLIP ALISA ROCK 📸 Mario Gsellmann / mg_fotography

  • strong lifts. badass vibes. focused mind. ❤️‍🔥 📸 Timur Geyran IG: twofaces.photography twofaces.photography #strongmindstrongbody

  • Sexy is an energy, not a body type ❤️‍🔥 📸 Timur Geyran IG: twofaces.photography www.twofaces.photography

  • train like a beast look like a beauty ♥️ 1-5? comment your fave ❤️‍🔥 📸 Mario Gsellmann / IG: mg_fotography

  • doing what I LOVE ♥️🥰 #posingpractice #posingroutine #posing

  • work in progress #noglutesnoglory

  • work in progress ✨

  • too glam to give a damn ❤️‍🔥 #strongmindstrongbody #strongnotskinny #confidenceisthebestoutfit

  • strong lifts. badass vibes. focused mind.

  • vibes: never average 💥 #noglutesnoglory

  • molded by the past. motivated by the future. here to make history. 💥

  • 🌹40% OFF – LIMITED VALENTINE OFFER for my exclusive page @stefaniemacherhammer ❤️‍🔥 https://onlyfans.com/stefaniemacherhammer

  • good morning! gains check: beside my daily ab-check, I personally looooovveee glute-hammy-tieins 😍 how about you? what are your favorite body parts and views on yourself / to train / and on women? more on my exclusive page @stefaniemacherhammer

  • VIBES: be your own boss 💥 When someone tells you it can't be done, it's more a reflection of their limitations, not yours. ♥️ #strongmindstrongbody more from this set on my exclusive page @stefaniemacherhammer and on my patreon

  • make your body the sexiest outfit you own 💚

  • posing practice💥

  • strong lifts. badass vibes. focused mind. more @stefaniemacherhammer ♥️ #mybodyismycanvas #bodyart #strongmindstrongbody

  • #NoGlutesNoGlory #GluteHamTieIn

  • BodyUpdate: today’s shape #EarnedNotGiven 💥💪

  • today’s shape ♥️ 64,1kg (1,64cm) work in progress 💥

  • MOOD: Be a Badass With a Good Ass 💥 #NoGlutesNoGlory MORE on my exclusive VIP page @stefaniemacherhammer https://onlyfans.com/stefaniemacherhammer

  • you don't get the ass you want by sitting on it 💥 #noglutesnoglory #earnednotgiven #workinprogress

  • hard to get. harder to forget 💥 #earnednotgiven #strongmindstrongbody MORE ♥️ exclusive VIP content, Behind The Scenes, unpublished photos, hottest shots, body and nudeart on my VIP page @stefaniemacherhammer 🔥

  • be your own hero 💥 redefine yourself ♥️ sharing some thoughts running through my head 💭 Which story do YOU tell yourself about you? when noone is listening - except of you. you and your thoughts 💭 . gym-time is my ME-time. therapy. helping me to become a better version of myself. mentally AND physically. . it’s „music on. world off“ me and the weights in the gym. me vs me. MY kingdom. my domain. where I AM THE BOSS. Singing, dancing, running arround like a mad one. getting myself in „the mood“. being „in my own world“. probably I look like crazy. maybe psycho too 😜 I do not care. when it’s „TIME“. MY time. ♥️ . some people told me, my emotions make me weak. to be emotional sometimes probably makes life harder. but… my emotions make me, who I am. 🤷‍♀️ make me strong my own unique way. . I love to use those intensive emotions to make my workouts feeling epic 💥 . it’s kind of „watching myself“ like I am in a movie. which movie-character do YOU want to be? which movie do you wanna create? 🎥🍿 . I love it heroic. dramatic. to see myself as a warrior. conquering no matter what. standing up everytime. again and again. rising like a phoenix. . I believe it’s not only about our circumstances. it’s about our attitude. it’s NOT as much about our genetics. our individual, different backgrounds. what we where born with / in. yes. some probably have it „easier“. because of „better genetics“. more money. more supportive background. more/better whatever. it’s hard to compare. everyone is different. different surrounding. different everything. doesn’t care for YOU anyway. you are you. not someone else. you have to deal with you own challenges anyway. . no matter where we start. you have a goal? in my opinion: you’ll need to find a way or make one. someone is always „the first“ who found a solution to a specific challenge. . it’s your life. your decision. . you can recreate / redefine yourself. . you are your own limit. that’s what I truely believe. if you’re not achieving what you’re aiming for. you haven’t tried it hard enough. long enough. . try. fail. try again. til you succeed ♥️ at least. I try. otherwise I will never know. fail often. fail early. fail forward 💥💪 make „your movie“ an exciting one 😎

  • eyes on the prize ✨ I am not what happened to me. I am what I choose to become ♥️

  • Eyes on the prize ✨

  • today’s bodyupdate: 62,9kg (1,64cm). saturday november 5 is showday - my WBFF stage debut ✨ MORE on my exclusive VIP page @stefaniemacherhammer 💥🥰😍🔥 my hottest content, unseen shooting sets and more! you’ll only get access to on my exclusive page @stefaniemacherhammer 💥

  • BackPoses ✨

  • Saturday, November 5 is Showday ✨ my WBFF Competition (Miss Diva Wellness Category) ✨ tomorrow we’ll drive to vienna and we’ll fly to london very early on thursday ✈️

  • ✨Saturday November 5 is showday in London ✨ wohoooo! beyond excited 💯 MORE @stefaniemacherhammer 💥

  • BODYUPDATE 💥 today: 62,8kg (1,64cm - depleted, after 1 week lowcarb)

  • the countdown is on 🤩 november 5 is showday - I’ll compete at the WBFF in London. Miss Diva Wellness category ✨

  • 9 sleeps till our flight to London ✈️ 
11-Days-Out #wbff #wellness #competitiontime #contestprep

  • My power is: I won’t allow anything to stand in my way✨

  • walking into the new week like 💚

  • 40% OFF! Last Discount til Xmas! LIMITED 😳 Don’t miss your chance! 💥 Join my exclusive VIP page @stefaniemacherhammer https://onlyfans.com/stefaniemacherhammer

  • Current vibe: Huge goals, clear vision, strong mindset ✨ #strongmindstrongbody

  • vibes: working for the life I promised myself ✨

  • posing practice ✨ today’s shape. bodyupdate: 64,5kg (1,64cm)

  • Exclusive VIP PRE-STAGE insights ♥️ FULL COLOR VIDEO & PHOTOS exclusively in your inbox ✨ Today’s posing practice with my stage bikini ✨ Wanna see me on stage? TIP to support me to my road to WBFF 🤩 
 those who tip receive some goodies, unseen content and unpublished infos directly to their inbox ✨ 

 thanks for supporting me 💋 and being part of my journey ♥️

  • walk in progress ✨

  • abs 🔥 DOPE or NOPE? 🧨 MORE on my exclusive page @stefaniemacherhammer 💥

  • PM posing practice today. yiep 😄 did 3 posing sessions today and I am had a posing call with my posing coach 4.30 PM today ✨ did a workout in between. took a shower and changed the bikini. lot of work to do ✨

  • today’s posing practice ✨

  • practicing my walk today ✨

  • insights in today’s posing practice ☀️

  • today’s shape 💪

  • exclusive abcheck video 💥 long version of this video SOON exclusively on my VIP page @stefaniemacherhammer 🔥♥️💪

  • abcheck 💥 more @stefaniemacherhammer 🔥♥️💪



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