Stefanie Macherhammer Fitness

@smacherhammerfitness

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Hi there and welcome to my FREE Exclusive Fitness Page! I created this page for your fitness questions and to share my Fitness Journey with you. I show you how I get in shape sharing detaile..

@smacherhammerfitness Latest Posts

UNLOCK 12 Minutes + Exclusive Lingerie Shooting Content. 📸-Behind The Scenes (March and April 2023) 🏰 funny fact: we shooted in an austrian wedding castle. the red/berry-colored interior is from the changing room of the bride and the green/blue interior in the changing room for the groom. MORE exclusive Photoshoot Behind The Scenes (Fitness, Fashion, Lingerie, BodyArt and more) on my membership pages @stefaniemacherhammer and on my Patreon ❤️✨
April 13, 2023 - 11:57:16
VIBES 🔥 https://zauber-lingerie.com/products/opium-slip-sl - 20% 👉 USE CODE: STEFANIE20 LIMITED OFFER 🔥 only this month, april ❤️ Outfit @ zauber_lingerie 🪄✨ OPIUM BH OPIUM SLIP ALISA ROCK 📸 Mario Gsellmann / mg_fotography
April 12, 2023 - 17:18:18
strong lifts. badass vibes. focused mind. ❤️‍🔥 📸 Timur Geyran IG: twofaces.photography twofaces.photography #strongmindstrongbody
April 12, 2023 - 11:37:31
Sexy is an energy, not a body type ❤️‍🔥 📸 Timur Geyran IG: twofaces.photography www.twofaces.photography
April 11, 2023 - 14:10:36
train like a beast look like a beauty ♥️ 1-5? comment your fave ❤️‍🔥 📸 Mario Gsellmann / IG: mg_fotography
March 21, 2023 - 17:03:42
doing what I LOVE ♥️🥰 #posingpractice #posingroutine #posing
March 20, 2023 - 15:45:35
work in progress #noglutesnoglory
March 7, 2023 - 21:43:04
work in progress ✨
February 23, 2023 - 17:31:16
too glam to give a damn ❤️‍🔥 #strongmindstrongbody #strongnotskinny #confidenceisthebestoutfit
February 22, 2023 - 17:25:54
strong lifts. badass vibes. focused mind.
February 19, 2023 - 18:31:30
vibes: never average 💥 #noglutesnoglory
February 18, 2023 - 14:45:50
molded by the past. motivated by the future. here to make history. 💥
February 13, 2023 - 19:53:27
🌹40% OFF – LIMITED VALENTINE OFFER for my exclusive page @stefaniemacherhammer ❤️‍🔥 https://onlyfans.com/stefaniemacherhammer
February 13, 2023 - 07:54:40
good morning! gains check: beside my daily ab-check, I personally looooovveee glute-hammy-tieins 😍 how about you? what are your favorite body parts and views on yourself / to train / and on women? more on my exclusive page @stefaniemacherhammer
February 11, 2023 - 07:30:06
VIBES: be your own boss 💥 When someone tells you it can't be done, it's more a reflection of their limitations, not yours. ♥️ #strongmindstrongbody more from this set on my exclusive page @stefaniemacherhammer and on my patreon
February 9, 2023 - 17:35:50
make your body the sexiest outfit you own 💚
February 3, 2023 - 16:40:53
posing practice💥
February 1, 2023 - 19:43:40
strong lifts. badass vibes. focused mind. more @stefaniemacherhammer ♥️ #mybodyismycanvas #bodyart #strongmindstrongbody
January 31, 2023 - 15:56:27
#NoGlutesNoGlory #GluteHamTieIn
January 30, 2023 - 15:34:37
BodyUpdate: today’s shape #EarnedNotGiven 💥💪
January 28, 2023 - 16:54:30
today’s shape ♥️ 64,1kg (1,64cm) work in progress 💥
January 27, 2023 - 17:10:11
MOOD: Be a Badass With a Good Ass 💥 #NoGlutesNoGlory MORE on my exclusive VIP page @stefaniemacherhammer https://onlyfans.com/stefaniemacherhammer
December 22, 2022 - 14:53:42
you don't get the ass you want by sitting on it 💥 #noglutesnoglory #earnednotgiven #workinprogress
December 16, 2022 - 14:17:11
hard to get. harder to forget 💥 #earnednotgiven #strongmindstrongbody MORE ♥️ exclusive VIP content, Behind The Scenes, unpublished photos, hottest shots, body and nudeart on my VIP page @stefaniemacherhammer 🔥
November 22, 2022 - 09:04:50
be your own hero 💥 redefine yourself ♥️ sharing some thoughts running through my head 💭 Which story do YOU tell yourself about you? when noone is listening - except of you. you and your thoughts 💭 . gym-time is my ME-time. therapy. helping me to become a better version of myself. mentally AND physically. . it’s „music on. world off“ me and the weights in the gym. me vs me. MY kingdom. my domain. where I AM THE BOSS. Singing, dancing, running arround like a mad one. getting myself in „the mood“. being „in my own world“. probably I look like crazy. maybe psycho too 😜 I do not care. when it’s „TIME“. MY time. ♥️ . some people told me, my emotions make me weak. to be emotional sometimes probably makes life harder. but… my emotions make me, who I am. 🤷‍♀️ make me strong my own unique way. . I love to use those intensive emotions to make my workouts feeling epic 💥 . it’s kind of „watching myself“ like I am in a movie. which movie-character do YOU want to be? which movie do you wanna create? 🎥🍿 . I love it heroic. dramatic. to see myself as a warrior. conquering no matter what. standing up everytime. again and again. rising like a phoenix. . I believe it’s not only about our circumstances. it’s about our attitude. it’s NOT as much about our genetics. our individual, different backgrounds. what we where born with / in. yes. some probably have it „easier“. because of „better genetics“. more money. more supportive background. more/better whatever. it’s hard to compare. everyone is different. different surrounding. different everything. doesn’t care for YOU anyway. you are you. not someone else. you have to deal with you own challenges anyway. . no matter where we start. you have a goal? in my opinion: you’ll need to find a way or make one. someone is always „the first“ who found a solution to a specific challenge. . it’s your life. your decision. . you can recreate / redefine yourself. . you are your own limit. that’s what I truely believe. if you’re not achieving what you’re aiming for. you haven’t tried it hard enough. long enough. . try. fail. try again. til you succeed ♥️ at least. I try. otherwise I will never know. fail often. fail early. fail forward 💥💪 make „your movie“ an exciting one 😎
November 21, 2022 - 19:34:09
eyes on the prize ✨ I am not what happened to me. I am what I choose to become ♥️
November 18, 2022 - 20:57:43
Eyes on the prize ✨
November 18, 2022 - 20:40:17
today’s bodyupdate: 62,9kg (1,64cm). saturday november 5 is showday - my WBFF stage debut ✨ MORE on my exclusive VIP page @stefaniemacherhammer 💥🥰😍🔥 my hottest content, unseen shooting sets and more! you’ll only get access to on my exclusive page @stefaniemacherhammer 💥
November 2, 2022 - 10:11:38
BackPoses ✨
November 1, 2022 - 20:25:28
Saturday, November 5 is Showday ✨ my WBFF Competition (Miss Diva Wellness Category) ✨ tomorrow we’ll drive to vienna and we’ll fly to london very early on thursday ✈️
November 1, 2022 - 13:35:29
✨Saturday November 5 is showday in London ✨ wohoooo! beyond excited 💯 MORE @stefaniemacherhammer 💥
October 31, 2022 - 08:23:51
BODYUPDATE 💥 today: 62,8kg (1,64cm - depleted, after 1 week lowcarb)
October 27, 2022 - 13:20:39
the countdown is on 🤩 november 5 is showday - I’ll compete at the WBFF in London. Miss Diva Wellness category ✨
October 26, 2022 - 08:29:52
9 sleeps till our flight to London ✈️  11-Days-Out #wbff #wellness #competitiontime #contestprep
October 25, 2022 - 16:39:29
My power is: I won’t allow anything to stand in my way✨
October 24, 2022 - 14:26:33
walking into the new week like 💚
October 24, 2022 - 08:28:36
40% OFF! Last Discount til Xmas! LIMITED 😳 Don’t miss your chance! 💥 Join my exclusive VIP page @stefaniemacherhammer https://onlyfans.com/stefaniemacherhammer
October 23, 2022 - 17:21:34
Current vibe: Huge goals, clear vision, strong mindset ✨ #strongmindstrongbody
October 22, 2022 - 12:45:46
vibes: working for the life I promised myself ✨
October 22, 2022 - 10:30:11
posing practice ✨ today’s shape. bodyupdate: 64,5kg (1,64cm)
October 22, 2022 - 10:20:58
Exclusive VIP PRE-STAGE insights ♥️ FULL COLOR VIDEO & PHOTOS exclusively in your inbox ✨ Today’s posing practice with my stage bikini ✨ Wanna see me on stage? TIP to support me to my road to WBFF 🤩   those who tip receive some goodies, unseen content and unpublished infos directly to their inbox ✨    thanks for supporting me 💋 and being part of my journey ♥️
October 20, 2022 - 12:53:26
walk in progress ✨
October 18, 2022 - 08:58:37
abs 🔥 DOPE or NOPE? 🧨 MORE on my exclusive page @stefaniemacherhammer 💥
October 17, 2022 - 20:03:07
PM posing practice today. yiep 😄 did 3 posing sessions today and I am had a posing call with my posing coach 4.30 PM today ✨ did a workout in between. took a shower and changed the bikini. lot of work to do ✨
October 17, 2022 - 15:58:51
today’s posing practice ✨
October 17, 2022 - 08:46:11
practicing my walk today ✨
October 12, 2022 - 09:14:12
insights in today’s posing practice ☀️
October 11, 2022 - 12:54:06
today’s shape 💪
October 11, 2022 - 10:28:35
exclusive abcheck video 💥 long version of this video SOON exclusively on my VIP page @stefaniemacherhammer 🔥♥️💪
October 8, 2022 - 09:58:44
abcheck 💥 more @stefaniemacherhammer 🔥♥️💪
October 8, 2022 - 08:41:27

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