MILF icon and adult film star Sheena Ryder, often dubbed “America’s Favorite Stepmom,” joined industry veteran Jasmin St. Clair this week for a candid conversation on the latest episode of the Krazy Train podcast. The episode, titled “The Internet’s Favorite Step-Mom: Sheena Ryder,” is now streaming on Apple Podcasts.

“From military nurse to adult film star, Sheena Ryder gets real about sobriety, adult filming, and riding her own damn bike,” said Jasmin St. Clair, summarizing the no-holds-barred interview that spanned Ryder’s journey through military service, injury recovery, and success in the adult industry.

Sheena Ryder is of Puerto Rican and Greek heritage. She served as a military nurse before entering the adult industry in 2010, inspired after attending swinger events where she met established performers. Her transition into the business was gradual, ultimately leading to a full-time career following her honorable discharge from the military.

In the episode, Sheena Ryder discusses her experiences with PTSD, her decision to embrace sobriety, and the physical and emotional recovery following a 2012 motorcycle accident that left her with multiple injuries. Despite being thrown over 50 feet and requiring extensive surgery and rehabilitation, she returned to the industry with renewed energy and determination.

“Sheena’s story is about resilience and reinvention,” St. Clair said. “From active duty to adult sets, from navigating relationships in the industry to calling porn the ‘best job in the world’—she doesn’t hold back.”

Sheena Ryder also shared her thoughts on the MILF market, staying sharp through industry conventions, and maintaining her health and image in an ever-evolving business. Known for her natural curves and vibrant personality, she continues to be a fan favorite in 2025, with a renewed focus on authenticity and connection.

Fans can follow Sheena Ryder on X: @SheenaRyder1

Follow Jasmin St. Clair and Krazy Train podcast:

• Jasmin on X: @jasminstclaire
• Instagram: @therealjasminstclaire
• Krazy Train on X: @Krazytrainpod
• Instagram: @krazytrainpodcast

This episode offers a unique look into the life and mindset of one of the adult industry’s most resilient performers—a testament to perseverance, personal growth, and unapologetic honesty.