Let’s Fact Check These Top 10 Masturbation Myths!

Learn The Truth About These Masturbation Myths

Dear reader, masturbation is one of the most natural and universal expressions of human sexuality, yet it’s shrouded in myths that have persisted for centuries. Whether rooted in cultural taboos, religious teachings, or outdated "science," these masturbation myths often lead to unnecessary guilt, shame, or misinformation. Luckily, we're here to bust those masturbation myths (in no particular order) and give you the facts—because knowledge is power when it comes to self-love.

Myth #10: Masturbation Causes Blindness

Fact: This old wives' tale might make you laugh, but for generations, it infused fear into young people exploring their sexuality. Masturbation doesn't cause blindness—or hairy palms, for that matter. These are pure fabrications designed to deter self-pleasure.

Myth #9: Masturbation Lowers Testosterone Levels in Men

Fact: There’s no evidence to suggest that masturbation permanently affects testosterone levels. While ejaculation causes a temporary drop, your levels bounce back quickly. On the contrary, regular release can improve mood and even help with better sleep.

Myth #8: It Damages Sexual Sensitivity

Fact: Masturbation does not inherently damage sexual sensitivity or desensitize your genitals. However, if you use the same method or intensity every time, your body might get used to it, making other forms of stimulation feel less effective. Mix it up for optimal pleasure and endurance!

Myth #7: Masturbation is Addictive

Fact: While some people may engage in compulsive sexual behavior, masturbation itself is not chemically addictive like drugs or alcohol. Healthy masturbation is part of normal sexuality unless it starts interfering with your daily life or relationships.

Myth #6: Only Single People Masturbate

Fact: It doesn’t matter if you’re single, in a relationship, or married; masturbation is a common practice for people of all relationship statuses. Many partnered individuals find that self-pleasure complements their sex life rather than detracts from it.

Myth #5: Women Don’t Masturbate as Much as Men

Fact: While studies suggest men may masturbate more frequently on average, women also explore their bodies and enjoy solo pleasure. Gender stereotypes often make women less likely to discuss masturbation, but the numbers are more balanced than you might think.

Myth #4: Masturbation is Harmful for Your Health

Fact: Unless you're injuring yourself (looking at you, overenthusiastic grip enthusiasts), masturbation is not harmful. On the contrary, it can release endorphins, reduce stress, improve sleep, and even relieve menstrual cramps for those with uteruses.

Myth #3: It Means You’re Not Satisfied with Your Partner

Fact: Masturbation is not a sign of dissatisfaction or a lack of attraction to your partner. It’s a different type of sexual activity that allows you to explore your desires and understand your body without pressure or performance concerns.

Myth #2: You Can Run Out of Semen

Fact: For men, the body continuously produces sperm. There’s no such thing as "running out." Frequent ejaculation might lead to a lower sperm count in the short term, but your body is constantly working to replenish its supply.

Myth #1: Masturbation Is Unnatural or Shameful

Fact: History, anthropology, and biology beg to differ. Masturbation exists across cultures, sexes, and even animal species. Let’s put this one to rest—self-pleasure is as natural as eating or sleeping.

Dear reader, masturbation myths have had their time in the spotlight, but they don’t belong in your bedroom—or your head. We can replace guilt and misinformation with self-awareness and positivity by debunking these common misconceptions. Masturbation is healthy and can be an empowering tool for understanding your body and desires.

BECOME THE BEST LOVER YOU CAN BE