Reverse Cowgirl Exercise Plan

Swimsuit season is already here, and a lot of gyms are going to pressure you to hit the treadmill. Don't bother! Just ride reverse cowgirl as slowly as you possibly can and you'll have firmer thighs in no time.

Jane Fonda can't get you results like this, nor can the Thighmaster or the Atkins' Diet (does anybody still follow that guy?). Some generous couple even made a helpful how-to video so you can follow along at home! The only catch is that you have to wear crotchless panties whilst riding. It has something to do with being aerodynamic.

· She Rides My Beef Stick (pornhub.com)