Top 7 Hacks for Men to Improve Their Game and Last Longer in Bed!
Dear reader, if you’ve clicked on this article, chances are you’re looking for ways to extend your sexual performance and make those intimate moments last longer in bed. Rest assured, you’re not alone. Many men face the challenge of staying power, and it’s perfectly natural to seek out techniques to improve. Based on a popular social media post by MasculineForce, here are seven practical hacks to help you last longer in bed.
#1 Make Sex the Norm: Have More Sex
This hack revolves around the principle of habituation. The more you engage in sexual activity, the less your body and mind will treat it as an extraordinary experience. When you first start having sex, your body is so excited by the novelty that it wants to seize the moment as quickly as possible. To counter this, increase the frequency of sexual activities. Over time, your body will become more accustomed to the experience, naturally reducing the tendency to rush through it.
Pro Tips:
- Don’t limit yourself to just full intercourse; masturbation with a conscious effort to control ejaculation can also help.
- Engage in regular sexual activity, whether solo or with a partner, to build comfort and endurance.
# 2 The Stop-Start Method
The stop-start method is precisely what it sounds like: engaging in a few thrusts and then pausing to regain control before continuing. This technique allows you to better manage your arousal levels and last longer in bed. By stopping intermittently, you give yourself moments to cool down, effectively prolonging the entire experience. However, make sure to keep the pauses engaging for your partner.
Pro Tips:
- During breaks, focus on other pleasurable activities like kissing, fondling, or oral sex.
- Please communicate with your partner so they're aware that the pauses are intentional and do not indicate disinterest or problems.
#3 Distract Your Mind from Sex
Thinking about something non-arousing during sex can help delay ejaculation. This classic tip works by diverting your mind from the intense stimulation you’re experiencing. Imagine something mundane or unattractive to reduce the pleasurable sensations and extend your staying power.
Pro Tips:
- Think about math problems, grocery lists, or even a stressful work presentation.
- Just make sure the distraction isn’t so complete that it ruins the moment or disconnects you from your partner entirely.
#4 Break Through the Wall, Then Coast
Push through those initial moments of intense arousal without climaxing, then settle into a manageable rhythm. This is like the stop-start method but more about managing that pivotal moment when you're close to climax. Slowing down, changing positions, or giving your member a gentle squeeze can delay the peak and help you find a more sustainable rhythm. Remember, the goal is to last longer in bed!
Pro Tips:
- Pay attention to your body's signals and learn to recognize when you're approaching that critical point.
- Practice mindfulness to keep your arousal levels in check.
#5 Add Non-Penetrative Sex to the Menu
Shift the focus from purely penetrative acts to other forms of sexual engagement. Sex is more than just penetration. Engaging in extensive foreplay, touching, kissing, and oral sex ensures a rich sexual experience for both partners. Women often value these activities as much as, or even more than, penetration.
Pro Tips:
- Dedicate time to exploring your partner’s body.
- Use your hands and mouth to create varied and fulfilling experiences.
#6 Make Your Partner Cum First
Prioritize your partner's pleasure so that by the time you engage in penetrative sex, their needs have already been met. Focusing on your partner’s pleasure through foreplay and other means can take the pressure off lasting longer during penetration. By the time you get to penetration, their climax might already be achieved, making the duration less of an issue.
Pro Tips:
- Become proficient in oral sex and manual stimulation.
- Please pay attention to her reactions and adjust accordingly.
#7 Do It Romantically: Slow Down
Engage in a slow, sensual rhythm rather than a fast, intense one. A slower pace reduces the intensity of stimulation to the tip of the penis, prolonging the experience. This approach isn’t just practical—it can also make the sex more intimate and enjoyable for both of you.
Pro Tips:
- Focus on deep, slow thrusts rather than quick, shallow ones.
- Complement the slow rhythm with gentle kissing, caressing, and eye contact.
Lasting longer in bed is a goal that many men strive for and with good reason. It’s about extending pleasure for yourself and ensuring a satisfying experience for your partner. By making these techniques a part of your sexual repertoire, you can improve your endurance and confidence. Remember, communication with your partner is key in all these methods to create a mutually enjoyable experience. So, go ahead and try these hacks. Your improved staying power will be a win-win for you and your partner!