Serving size: 1
This is a super tasty, super filling shake that I have probably about 2 or 3 times a week, and usually keeps me going till dinner. I promise it doesn’t taste like spinach! This also makes a pretty decent frozen dessert.
Ingredients
½ med avocado
1½ cup milk of your choice (I prefer cashew milk)
1 tblsp greek yogurt
1 cup spinach
Sweetener of choice
Flavoring of choice (matcha powder / peppermint extract / chocolate chips / cacao nibs) Directions
Slice open avocado, remove pit, and scoop out half into blender.
Add milk, greek yogurt, and spinach.
Blend.
Add sweetener, blend again.
Flavor as you’d like – matcha will look and taste like a green tea latte, and peppermint plus cacao nibs tastes like mint chip ice cream.
Blend one last time, pour into glass, and enjoy!
4g net carbs (based on no sugar added)
8g fiber
5g protein
18g fat
200 calories
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