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People often say that yoga is not only a great physical workout, but it's also a really great mental workout. Often I hear people say after they do yoga they are more relaxed and ready to take on the day. After watching this video of a beautiful woman doing some naked yoga I have to admit, I’m really relaxed.
Posted on Vimeo (link below), Naked YOGA isn’t really a how-to video, but it really does give you a feeling of calm. I’m probably going to keep this video handy for all the stressful moments of my day. Whenever things get too out of control and I don’t think I can take much more, I’m going to watch this beautiful topless woman bend and flex and all my cares will go away. I kind of hope this video starts a movement within the yoga community – more naked yoga. In fact we can call it “noga” or “nudga”. Can you image this woman leading a group of equally-attractive topless women in an hour-long yoga session? That just might be the more relaxing video ever.
I’ve done yoga a few times, but never felt as relaxed as I did after watching this video. In fact, I can feel some stress coming on, guess I better watch this videos again.
Via: Naked YOGA from Dmitry Ivanov on Vimeo