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The most important part of a good workout? Keeping your heart rate elevated the whole time. We know it can be tricky at times—but these girls seem to have stumbled on an excellent strategy for success.
Nov 5, 2009 12:00 PM
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The most important part of a good workout? Keeping your heart rate elevated the whole time. We know it can be tricky at times—but these girls seem to have stumbled on an excellent strategy for success.
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